breathe |briːð|

 breathe is the combination of everything we do and believe in. We like to see it as the antidote to (what’s become) ‘modern living’ and it aims to reconnect, refresh and reinvigorate your body and mind through adventurous experiences in wild places. If you’re already an outdoorsy type then, chances are, you’ll inherently know some of the physical and mental health benefits that can be gained from having adventures outside. In a world of constant distractions and increasing detachment from nature you’ll likely be seeking more and more from these experiences. A breathe Escape takes this concept and moves it to the next level…

 “We all know that to get the most out of your kit and equipment you have to maintain it from time to time but we’ll often forget that the most important component in any ride, run, swim, climb or paddle is YOU!”

 A breathe Escape will not only improve your skills and take you on amazing adventures in stunning natural places but we’ll also use our professional knowledge, skills and experience to guide and coach you into getting the most benefit to your body and mind from the experience.

With our academic and professional background in Outdoor Education, Experiential Learning, Mountain Guiding, Psychology, Physiotherapy, Yoga and Mindfulness, Breathe Adventures is uniquely placed to take you on this journey of discovery into what it means to be alive and will leave you feeling refreshed, invigorated, balanced and healthy with an improved skill set and enhanced self awareness… just don’t forget to breathe…